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	<title>Comments for Back in Action</title>
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	<description>Tips for Sciatica &#38; Piriformis Pain Sufferers</description>
	<lastBuildDate>Tue, 13 Jul 2010 16:33:50 -0600</lastBuildDate>
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		<title>Comment on Sciatica Wars: Return of the Pain by admin</title>
		<link>http://blog.backinactioninstitute.com/40/sciatica-wars-return-of-the-pain/comment-page-1#comment-414</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Tue, 13 Jul 2010 16:33:50 +0000</pubDate>
		<guid isPermaLink="false">http://blog.backinactioninstitute.com/?p=40#comment-414</guid>
		<description>Absolutely! That&#039;s why we offer a 30 day free trial. You pay only if it works!

Thanks,

Bryan</description>
		<content:encoded><![CDATA[<p>Absolutely! That&#8217;s why we offer a 30 day free trial. You pay only if it works!</p>
<p>Thanks,</p>
<p>Bryan</p>
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		<title>Comment on Sciatica Wars: Return of the Pain by Sandy</title>
		<link>http://blog.backinactioninstitute.com/40/sciatica-wars-return-of-the-pain/comment-page-1#comment-394</link>
		<dc:creator>Sandy</dc:creator>
		<pubDate>Mon, 12 Jul 2010 14:38:34 +0000</pubDate>
		<guid isPermaLink="false">http://blog.backinactioninstitute.com/?p=40#comment-394</guid>
		<description>Right now I am in such horrific pain I just don&#039;t know what to do. I tried the Butt Lift as instructed on the website yesterday and today the pain is so bad I walk bent over.
The pain goes all the way across the lower back and down the right cheek and leg! I am truly desperate and need relief. I just took a Hydrocodone tab and hopefully takes effect immediately.
I have had this for years and is increasingly getting worse. The pain I am experiencing now is like no other. I have been to doctors and chiropractors over the years and pain pills are not what I want to live on the rest of my life. Right now my quality of life is zero!  
I used to be an avid walker but can&#039;t do that either because it irritates the sciatica that much more. I am in so much pain right now that most of the stretching exercises I can&#039;t do.
I cannot lie flat on the floor on my back as the muscles in the entire back are extremely sore as well.

Will your program help me as I am very desperate for some relief?</description>
		<content:encoded><![CDATA[<p>Right now I am in such horrific pain I just don&#8217;t know what to do. I tried the Butt Lift as instructed on the website yesterday and today the pain is so bad I walk bent over.<br />
The pain goes all the way across the lower back and down the right cheek and leg! I am truly desperate and need relief. I just took a Hydrocodone tab and hopefully takes effect immediately.<br />
I have had this for years and is increasingly getting worse. The pain I am experiencing now is like no other. I have been to doctors and chiropractors over the years and pain pills are not what I want to live on the rest of my life. Right now my quality of life is zero!<br />
I used to be an avid walker but can&#8217;t do that either because it irritates the sciatica that much more. I am in so much pain right now that most of the stretching exercises I can&#8217;t do.<br />
I cannot lie flat on the floor on my back as the muscles in the entire back are extremely sore as well.</p>
<p>Will your program help me as I am very desperate for some relief?</p>
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		<title>Comment on Why Yoga Can Be Good AND Bad for Piriformis Syndrome by Andrea</title>
		<link>http://blog.backinactioninstitute.com/31/why-yoga-can-be-good-and-bad-for-piriformis-syndrome/comment-page-1#comment-220</link>
		<dc:creator>Andrea</dc:creator>
		<pubDate>Fri, 28 May 2010 15:27:41 +0000</pubDate>
		<guid isPermaLink="false">http://blog.backinactioninstitute.com/?p=31#comment-220</guid>
		<description>I teach Ashtanga Yoga and have piriformis syndrome.  What do you recommend I do or not do?</description>
		<content:encoded><![CDATA[<p>I teach Ashtanga Yoga and have piriformis syndrome.  What do you recommend I do or not do?</p>
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		<title>Comment on What the heck is that pain in my butt? by admin</title>
		<link>http://blog.backinactioninstitute.com/41/what-the-heck-is-that-pain-in-my-butt/comment-page-1#comment-219</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Fri, 28 May 2010 13:00:55 +0000</pubDate>
		<guid isPermaLink="false">http://blog.backinactioninstitute.com/?p=41#comment-219</guid>
		<description>You can find stretches and exercises in our program that will usually get rid of your pain within just a few days. That&#039;s why we offer all our customers a 30 day free trial to make sure it works for them.

Thanks,

Bryan</description>
		<content:encoded><![CDATA[<p>You can find stretches and exercises in our program that will usually get rid of your pain within just a few days. That&#8217;s why we offer all our customers a 30 day free trial to make sure it works for them.</p>
<p>Thanks,</p>
<p>Bryan</p>
]]></content:encoded>
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		<title>Comment on What the heck is that pain in my butt? by Gale Harding</title>
		<link>http://blog.backinactioninstitute.com/41/what-the-heck-is-that-pain-in-my-butt/comment-page-1#comment-218</link>
		<dc:creator>Gale Harding</dc:creator>
		<pubDate>Thu, 27 May 2010 22:51:50 +0000</pubDate>
		<guid isPermaLink="false">http://blog.backinactioninstitute.com/?p=41#comment-218</guid>
		<description>All of these systems are what I have.  But let me know how to get rid of this awful pain on the right side of my buttocks.  I would appreciate an answer to this pain.  Thank you!  Gale</description>
		<content:encoded><![CDATA[<p>All of these systems are what I have.  But let me know how to get rid of this awful pain on the right side of my buttocks.  I would appreciate an answer to this pain.  Thank you!  Gale</p>
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		<title>Comment on Why I Tried Chiropractors for my Sciatic Nerve Pain by admin</title>
		<link>http://blog.backinactioninstitute.com/37/why-i-tried-chiropractors-for-my-sciatic-nerve-pain/comment-page-1#comment-207</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Mon, 24 May 2010 15:56:20 +0000</pubDate>
		<guid isPermaLink="false">http://blog.backinactioninstitute.com/?p=37#comment-207</guid>
		<description>Our program is guaranteed to work. We give you a free 30 day trial and you only pay if it works for you. For more information please visit 10minutesciaticarelief.com.

Thanks,

Bryan</description>
		<content:encoded><![CDATA[<p>Our program is guaranteed to work. We give you a free 30 day trial and you only pay if it works for you. For more information please visit 10minutesciaticarelief.com.</p>
<p>Thanks,</p>
<p>Bryan</p>
]]></content:encoded>
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		<title>Comment on Why I Tried Chiropractors for my Sciatic Nerve Pain by ליטל כהן</title>
		<link>http://blog.backinactioninstitute.com/37/why-i-tried-chiropractors-for-my-sciatic-nerve-pain/comment-page-1#comment-203</link>
		<dc:creator>ליטל כהן</dc:creator>
		<pubDate>Sun, 23 May 2010 16:50:36 +0000</pubDate>
		<guid isPermaLink="false">http://blog.backinactioninstitute.com/?p=37#comment-203</guid>
		<description>i fully understend all of this dose not help but what dose for the pain that went staight to my hamstrings</description>
		<content:encoded><![CDATA[<p>i fully understend all of this dose not help but what dose for the pain that went staight to my hamstrings</p>
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		<title>Comment on What the heck is that pain in my butt? by Mark Shawzin</title>
		<link>http://blog.backinactioninstitute.com/41/what-the-heck-is-that-pain-in-my-butt/comment-page-1#comment-155</link>
		<dc:creator>Mark Shawzin</dc:creator>
		<pubDate>Wed, 28 Apr 2010 02:01:51 +0000</pubDate>
		<guid isPermaLink="false">http://blog.backinactioninstitute.com/?p=41#comment-155</guid>
		<description>I have been in chronic pain (constant) for at least 18 months.

Pain is in glutes and hamstrings.

Thought it might be piriformis sysndrome but lower pelvic MRI (2 weeks ago) revealed bi-lateral low to moderate tear in all tendons (especially semimembranosis)at the ischial tuberosity.

Any advice for healing this injury would be most appreciated?

Thank you</description>
		<content:encoded><![CDATA[<p>I have been in chronic pain (constant) for at least 18 months.</p>
<p>Pain is in glutes and hamstrings.</p>
<p>Thought it might be piriformis sysndrome but lower pelvic MRI (2 weeks ago) revealed bi-lateral low to moderate tear in all tendons (especially semimembranosis)at the ischial tuberosity.</p>
<p>Any advice for healing this injury would be most appreciated?</p>
<p>Thank you</p>
]]></content:encoded>
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		<title>Comment on Back Pain? Check your mattress by admin</title>
		<link>http://blog.backinactioninstitute.com/71/back-pain-check-your-mattress/comment-page-1#comment-84</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Mon, 29 Mar 2010 16:10:49 +0000</pubDate>
		<guid isPermaLink="false">http://blog.backinactioninstitute.com/71/back-pain-check-your-mattress#comment-84</guid>
		<description>&lt;a href=&quot;http://www.sleeplikethedead.com&quot; rel=&quot;nofollow&quot;&gt;Sleeplikethedead.com&lt;/a&gt; has wonderful, unbiased mattress ratings and rankings. Latex and foam rank the highest in terms of comfort and back pain relief.</description>
		<content:encoded><![CDATA[<p><a href="http://www.sleeplikethedead.com" rel="nofollow" onclick="pageTracker._trackPageview('/outgoing/www.sleeplikethedead.com?referer=');">Sleeplikethedead.com</a> has wonderful, unbiased mattress ratings and rankings. Latex and foam rank the highest in terms of comfort and back pain relief.</p>
]]></content:encoded>
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		<title>Comment on Back Pain? Check your mattress by Mattress Indiana</title>
		<link>http://blog.backinactioninstitute.com/71/back-pain-check-your-mattress/comment-page-1#comment-83</link>
		<dc:creator>Mattress Indiana</dc:creator>
		<pubDate>Mon, 29 Mar 2010 08:12:50 +0000</pubDate>
		<guid isPermaLink="false">http://blog.backinactioninstitute.com/71/back-pain-check-your-mattress#comment-83</guid>
		<description>Engaging report. I seem to remember digesting some thing about this a a couple weeks ago. We have happen to be debating on if or not to update to one of the brand-new latex mattresses or not.</description>
		<content:encoded><![CDATA[<p>Engaging report. I seem to remember digesting some thing about this a a couple weeks ago. We have happen to be debating on if or not to update to one of the brand-new latex mattresses or not.</p>
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