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I’ve tried it. I’m sure you probably have. So have thousands of other piriformis syndrome pain sufferers. Stretching. It feels sooo good to get a nice, deep stretch. In fact, a large part of our 10 Minute Sciatica Relief Program is based around stretching. But the problem is, that’s where most people stop. They stretch, and that’s [...] “Physical therapy is more a pain in the butt than sciatica.” Author Unknown Okay, so I did make up that quote above. But it truly tells of my experience with physical therapy and sciatic nerve pain. So one particular doctor thought physical therapy would help me kick this pain in the sciatica. And although I appreciated [...] |
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