Why just stretching won’t cure piriformis syndrome

I’ve tried it. I’m sure you probably have. So have thousands of other piriformis syndrome pain sufferers. 

Stretching. It feels sooo good to get a nice, deep stretch. In fact, a large part of our 10 Minute Sciatica Relief Program is based around stretching.

But the problem is, that’s where most people stop. They stretch, and that’s [...]